Group Fitness Schedule Live Class Schedule
For our members, use the Les Mills On Demand Affiliate Offer for a special rate!
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All memberships include access to selectors strength circuit, free weights, cardio equipment, virtual group fitness classes, indoor track and towel service.
To join, stop by and fill out a registration form at the main desk of the CougarPlex.
* For questions, please email fitnesscenter@iccprod.kinsta.cloud.
We offer memberships to those participating in Silver Sneakers, Renew Active, AARP, and more. Contact Stephanie for more information.
60 minutes sessions
Personal Trainers will design exercise programs to help you stay motivated and reach your fitness goals.
45 minutes sessions
Designed as 45 minutes sessions for any ICC Student or those 65-years or older. Personal Trainers will design exercise programs to help you stay motivated and reach your fitness goals.
2 people — 60 minutes sessions
Grab a friend and one of our personal trainers to begin achieving your health and fitness goals together. For maximum effectiveness, we strongly recommend that partners have similar fitness goals and be of similar fitness level. Participants must register and exercise together. Prices are figured as per person cost.
3-6 people — 60 minutes session
Get a group of 3-6 together for a fun, challenging journey to reaching your goals. For best results, we strongly recommend having partners who have similar goals. The entire group must register and exercise together. You will schedule your sessions with your trainer in advance.
30 minutes session
Fitness assessments include an evaluation of the major fitness components, including body composition, cardiorespiratory fitness, muscular strength and endurance, flexibility, and core strength. This screening is a great opportunity to receive a health risk appraisal for major cardiovascular and metabolic diseases.
The ICC Fitness Center is a new, state-of-the-art facility offering a healthy and accommodating environment for you to achieve your personal goals.